April 13, 2017

Be ready for playing tennis outdoors by getting your technique in shape for long rallies and drills on the court. Tennis is one of the best sports for all-around fitness and outdoor exercise. Get your weight down to prevent diabetes and pre-diabetes, heart disease and...

February 17, 2017

Add more exercise and prevent overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease. Learning how to play tennis, a sport for life, will provide exercise and stress relief but only if the individual learns a good technique.

Teaching tennis in...

February 6, 2017

Obesity or overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease,

is caused by poor eating habits, lack of exercise and daily stress. Learning how to play tennis,

a sport for life, will provide exercise and stress relief but only if the indivi...

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Make sure that you book your tennis lessons for the Fall 2017 session. They are held on Tuesdays with available times of 5 pm and 5:45 pm. Come and tr...

Mark your calendar - first fall lesson on Tuesday, Sept 5

August 19, 2017

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September 15, 2017

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