September 15, 2017

Now that the students have mastered the basic motion and started to hit five or more tennis balls in a row, they are ready to switch to a faster ball the size of a regular ball but with an orange dot. With a little bit of practice, they will be ready to play across the...

September 7, 2017

The first tennis lesson is always important as it provides the foundation on which the beginning student can build. Mastering a correct grip for the forehand allows the student to get the feeling of the racquet or the wooden paddle. At first, it is important to be able...

August 16, 2017

On Saturday Denis Shapovalov has reached the semifinals of Rogers Cup 2017, losing to Alexander Zverev, a young tennis player from Germany. Alexander Zverev went on to win the final against Roger Federer, the Swiss tennis ace.

April 10, 2017

Get your racquet ready and register for the few remaining lessons before the spring season starts. You can warm up against the wall and tune up your technique - no need to worry about the rainy spring weather. Keep in mind that the day and time for the lessons has chan...

February 17, 2017

Add more exercise and prevent overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease. Learning how to play tennis, a sport for life, will provide exercise and stress relief but only if the individual learns a good technique.

Teaching tennis in...

February 17, 2017

With the weather becoming warmer, think of the outdoors and tennis games to be played soon. Improve your technique before the season starts. There are still fourteen Saturdays to practice your backhand or serve or that volley you always wanted to hit. Register through...

February 10, 2017

Join TennFitt for your first experience with tennis. For $25 for an introductory lesson, bring a friend and have fun learning this wonderful sport.

February 6, 2017

Obesity or overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease,

is caused by poor eating habits, lack of exercise and daily stress. Learning how to play tennis,

a sport for life, will provide exercise and stress relief but only if the indivi...

January 30, 2017

There are almost 1 in 4 Canadians living with pre-diabetes or diabetes, most cases being type 2 diabetes due to sedentary lifestyle and the resulting overweight. As a canvasser for the Canadian Diabetes Association, TennFitt is aiming to improve the lives of Calgarians...

July 23, 2016

Congratulations to Milos Raonic on reaching the finals at Wimbledon!

All the best for the next Grand Slam tournament, the U.S. Open at

Flushing Meadows!

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Make sure that you book your tennis lessons for the Fall 2017 session. They are held on Tuesdays with available times of 5 pm and 5:45 pm. Come and tr...

Mark your calendar - first fall lesson on Tuesday, Sept 5

August 19, 2017

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September 15, 2017

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