September 9, 2017

(Continued from Sept. 6 post) Once the movement becomes automatic, then one can hit two times in a row, then three times, and so on. Once students manage to hit the tennis ball five times in a row with the correct motion, they will find that hitting more balls in a row...

September 7, 2017

The first tennis lesson is always important as it provides the foundation on which the beginning student can build. Mastering a correct grip for the forehand allows the student to get the feeling of the racquet or the wooden paddle. At first, it is important to be able...

August 30, 2017

The proper grip for a one-handed backhand requires switching from a forehand grip to a backhand grip so that the wrist and the arm are now behind the racquet to provide support for the backhand stroke.

August 19, 2017

Make sure that you book your tennis lessons for the Fall 2017 session. They are held on Tuesdays with available times of 5 pm and 5:45 pm. Come and try the wall method, the most efficient method for beginners to learn tennis. All equipment is provided for beginners.

April 10, 2017

Get your racquet ready and register for the few remaining lessons before the spring season starts. You can warm up against the wall and tune up your technique - no need to worry about the rainy spring weather. Keep in mind that the day and time for the lessons has chan...

February 17, 2017

Add more exercise and prevent overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease. Learning how to play tennis, a sport for life, will provide exercise and stress relief but only if the individual learns a good technique.

Teaching tennis in...

February 17, 2017

With the weather becoming warmer, think of the outdoors and tennis games to be played soon. Improve your technique before the season starts. There are still fourteen Saturdays to practice your backhand or serve or that volley you always wanted to hit. Register through...

February 10, 2017

Join TennFitt for your first experience with tennis. For $25 for an introductory lesson, bring a friend and have fun learning this wonderful sport.

February 8, 2017

Our students appreciate having a beautiful, spacious gym, available for their practice. The gym, located close to Mount Royal University, is on a bus route or can be easily accessed by car from Crowchild Trail or Glenmore Trail.

After practicing their technique against...

February 6, 2017

Obesity or overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease,

is caused by poor eating habits, lack of exercise and daily stress. Learning how to play tennis,

a sport for life, will provide exercise and stress relief but only if the indivi...

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Make sure that you book your tennis lessons for the Fall 2017 session. They are held on Tuesdays with available times of 5 pm and 5:45 pm. Come and tr...

Mark your calendar - first fall lesson on Tuesday, Sept 5

August 19, 2017

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