The first tennis lesson is always important as it provides the foundation on which the beginning student can build. Mastering a correct...

Register for the Fall 2017 session by booking online. Two times are available: 5 pm and 5:45 pm. The tennis lessons are offered again in...

The proper grip for a one-handed backhand requires switching from a forehand grip to a backhand grip so that the wrist and the arm are...

Concentrate on hitting the ball in front of you by moving your racquet against the ball earlier. You do not have to move your arm quicker...

Make sure that you book your tennis lessons for the Fall 2017 session. They are held on Tuesdays with available times of 5 pm and 5:45...

On Saturday Denis Shapovalov has reached the semifinals of Rogers Cup 2017, losing to Alexander Zverev, a young tennis player from...

Tennis or hiking? Definitely choose tennis! It is great for fitness, flexibility, agility and speed. It is a great aerobic activity while...

Have you considered playing tennis tournaments this summer? Tennis Alberta has a schedule where you can choose your play level as well as...

Obesity or overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease, is caused by poor eating habits, lack of...