There are times when life gets in the way and one cannot make it to the tennis lesson. And that's ok. Take the time away from tennis...

Now that the students have mastered the basic motion and started to hit five or more tennis balls in a row, they are ready to switch to a...

(Continued from Sept. 6 post) Once the movement becomes automatic, then one can hit two times in a row, then three times, and so on. Once...

The first tennis lesson is always important as it provides the foundation on which the beginning student can build. Mastering a correct...

Register for the Fall 2017 session by booking online. Two times are available: 5 pm and 5:45 pm. The tennis lessons are offered again in...

The proper grip for a one-handed backhand requires switching from a forehand grip to a backhand grip so that the wrist and the arm are...

Concentrate on hitting the ball in front of you by moving your racquet against the ball earlier. You do not have to move your arm quicker...

Make sure that you book your tennis lessons for the Fall 2017 session. They are held on Tuesdays with available times of 5 pm and 5:45...

Denis Shapovalov won his round of 16 against Rafael Nadal with a tiebreaker in the third set at the Rogers Cup 2017 in Montreal. A great...

Obesity or overweight, a major factor in diabetes and pre-diabetes, cancer and heart disease, is caused by poor eating habits, lack of...